Simple comforts for young fretters and overthinkers.
Recycling themes and even some images from The I'm Not Scared Book (2011), Parr first enumerates a selective list of things that can cause anxiety (fears of the dark or of having to go to the doctor, having too much to do, being bullied) and times that worrying can happen. The latter include lying awake in bed, watching TV, "looking at screens too much" (a frazzled-looking person holds a tablet), and overhearing "bad news"—exemplified with an image of a flying saucer, travelers from abroad (of one sort or another) being much on people's minds these days. He then goes on to general coping strategies ranging from taking deep breaths to visiting friends, dancing, squeezing a toy, or just thinking about "everyone who loves and takes care of you!" "Worrying doesn't help you," he concludes, but talking about concerns will. Readers searching for books that address deeper-seated anxiety might be better served by Me and My Fear, by Francesca Sanna (2018). In Parr's thick-lined, minimally detailed illustrations, the artist employs his characteristic technique of adding blue, purple, and bright yellow to the palette of skin tones; he also occasionally switches out human figures for dogs or cats behaving as people would. It's a strategy, though it leaves the cast with a generic look overall.
Vague, slapdash reassurances to readers growing up in a worrisome world.(Picture book. 2-5)